Liverwurst spread

per 100 gram

Water53.53g
Energy305.0kcal
Energy1277.0kJ
Protein12.38g
Total lipid (fat)25.45g
Ash2.75g
Carbohydrate, by difference5.89g
Fiber, total dietary2.5g
Sugars, total1.65g
Calcium, Ca22.0mg
Iron, Fe8.85mg
Magnesium, Mg12.0mg
Phosphorus, P230.0mg
Potassium, K170.0mg
Sodium, Na700.0mg
Zinc, Zn2.3mg
Copper, Cu0.24mg
Manganese, Mn0.155mg
Selenium, Se58.0??g
Vitamin C, total ascorbic acid3.5mg
Thiamin0.272mg
Riboflavin1.03mg
Niacin4.3mg
Pantothenic acid2.95mg
Vitamin B-60.19mg
Folate, total30.0??g
Folic acid0.0??g
Folate, food30.0??g
Folate, DFE30.0??g
Vitamin B-1213.46??g
Vitamin A, RAE4091.0??g
Retinol4091.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU13636.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Fatty acids, total saturated9.925g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.403g
16:06.42g
18:03.102g
Fatty acids, total monounsaturated12.286g
16:1 undifferentiated0.993g
18:1 undifferentiated11.293g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.427g
18:2 undifferentiated2.296g
18:3 undifferentiated0.131g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol118.0mg
Tryptophan0.151g
Threonine0.671g
Isoleucine0.653g
Leucine1.139g
Lysine1.155g
Methionine0.285g
Cystine0.149g
Phenylalanine0.617g
Tyrosine0.362g
Valine0.857g
Arginine0.812g
Histidine0.448g
Alanine0.83g
Aspartic acid1.164g
Glutamic acid2.195g
Glycine1.096g
Proline0.85g
Serine0.694g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg